So you feel fine all month, happy, maybe you’re busy at work, but generally everything’s pretty good. Maybe you get a niggle of anxiety, but it’s pretty easy to brush it aside. But then you know your period’s coming. Your anxiety heightens. It’s off the charts. It’s debilitating. It’s scary and many people just don’t…
You may not have met your partner until later in life. You may feel regretful for putting your career in front of your desire to have babies (2). You might be feeling like you have missed the boat in terms of having a child or having another child. With the average age of first time…
Were you one of the lucky kid’s at high school who never had any spots, then when you hit your mid to late 20’s BAM, your face starts blowing off like a chimney? One or two around the chin, neck, then all of a sudden they are taking up permanent residence on your back? Maybe…
Have you often pictured yourself as the household mother that spends her day cleaning, cooking, mopping the floors and looking after delightful children? No, me neither!! But maybe you have pondered or spent your days and nights thinking about how amazing it would be to have a baby and be a mum. For people that…
The silly season has come and gone and now work is starting up again. However, sometimes the holiday season can seem more like a busy rush than a restful period. Have you got that feeling like you haven’t had enough rest or your energy levels have not picked up as well as it should of…
Oh yes, it’s everywhere! How are you? The most common response in today’s day and age… “Busy!!” “Exhausted!” “I never stop!” We currently live in a society that doesn’t stop. We are always switched on, tuned in, running around. Filling our lives with tasks, errands, work, social engagements, social media, children’s activities and the…
When it comes to all forms of medicine, I believe that we need to do what is right for ourselves. Sometimes it’s conventional medicine, and sometimes it’s natural medicine. I believe we all have the right to make an informed decision and get all the facts about what is going to be right for us.…
When most types of medicine look at stopping the symptoms of a hormonal imbalance (which often has great benefits), natural medicine goes one step further. It looks for why it happened in the first place. A good naturopathic practitioner will ask the right questions. Yes, sometimes things ‘just happen” and no cause is evident, but…
Have you ever seen a health practitioner after feeling “hormonal” around that time of the month and they do a blood test and it comes back normal? But you know that you weren’t “normal” over that time, and so does your partner! A USA and UK study showed that women diagnosed with endometriosis will on…
Many chemicals that we use in our every day lives these days have an affect on our beautiful planet. Some of these chemicals are also known as “endocrine disruptors” meaning that they can affect the balance of your hormones. Endocrine Disruptors can contribute to hormonal symptoms, fertility issues and even some cancers. Continued use of…