Monthly Archives: March 2016

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10 Things I Know For Sure About Health

eating habits, Exercise, Naturopath MelbourneBy Emma Tippett March 4, 2016

Since taking some time off practising and now coming back, I’ve had a lot of time to reflect on what health is. Recently I read an article by Oprah that was titled “10 things I know for sure”, so I thought I would ride her coat tails a little and write my own, with a…

Is the Low FODMAP diet plan good for you?

Digestion, eating habits, Irritable Bowel Syndrome, Naturopath MelbourneBy Emma Tippett March 3, 2016

Indigestion, Irritable Bowel Syndrome and Fructose Malabsorption are common digestive issues we see in the clinic. If you are not sure how to manage your digestive discomfort and aren’t sure if it’s something you are eating (and then if it is a food, which food?) or there has been some sort of injuring to your…