Natural support for Male Fertility
Becoming pregnant and having a healthy baby is for many couples the most important time of their life.…
Empowered Health is one of Melbourne’s leading holistic health clinics offering naturopathic treatments for those seeking evidence based alternative medical treatment. With over 30 years of combined experience we’ve successfully treated a range of conditions such as depression, low energy, digestive issues, hormonal imbalances, food intolerance’s and much more.
Empowered Health has a trusted reputation for effective natural treatment. Many of our patients have either sought clinical medical care without resolution, or others simply prefer a more natural approach and preventative care.
To ensure you’re receiving effective treatment, we’ll assess your current symptoms and take a thorough case history. During your consultation we’ll asses not only the symptoms that you present, but also the root cause of the symptoms explaining everything in detail.
You’ll be armed with not only the methods to treat the cause of your symptoms, but also the know how to maintain a healthy, balanced lifestyle.
Upon every appointment as a patient of Empowered Health, you’ll be greeted by warm, compassionate practitioners who genuinely care about your well being. Our mission is to help get you to your optimum health by stimulating your body’s natural healing process.
The practice of Naturopathy understands that your body has everything it needs to function normally as well as the power to heal itself. Sometimes, it just needs a helping hand! By using a system of medicine such as herbal, nutritional medicine and homeopathy as well as lifestyle changes, your body is given the resources it needs to heal and bring itself back into balance.
Becoming pregnant and having a healthy baby is for many couples the most important time of their life.…
Have you ever sat down on the couch after dinner and before you know it you have consumed…
Everyday we are exposed to a cocktail of chemicals that we either apply directly to our skin, use…
The long rhythmic strokes of Swedish massage, along with the kneading and friction helps detox your body by…
We spend a large amount of our day reading about, shopping for, preparing and eating food. In developed…
In winter this is my favourite casserole. It is so delicious and warming to the soul and the…
1 kg potatoes 3 x cloves of garlic 2 x leeks 3 x heads of broccoli 1 litre…
When some people hear a person say, “I’m going to get a massage”, they sometimes assume, they are…
Winter has definitely set in; the cold snap has snapped at our throats and lungs! There is also…
As a practitioner who has been working in the Massage industry for over 18 years, I have seen…
Do you have trouble falling asleep; a busy mind not able to switch off? Thinking about work, life,…
What is the relationship between exercise and blood glucose and why does it matter? First, we need…
There is no denying that a good exercise routine is one of the key cornerstones to your optimal…
As a parent, watching my children grow has been one of the most rewarding experiences, however with growth…
Heel pain in children, usually between the ages of 8-13 is very common. The medical term for this…
As the weather changes and the Melbourne cold and flu season approaches, every parent wants to know the…
Trying to loose weight can be a frustrating process for people. Watching what you eat, how much you…
Do you struggle to lose weight and keep it off? Things go along well for a little while…
There are certain genes that have the potential to impact how we perceive and desire particular foods, and…
I’m sure you have heard of this term or scrolled past someone talking about ‘self-care’ in a Facebook…
Here are some of my favourite recipes for Christmas. The first one is a relish that can be…
Have you ever wondered why receiving a massage is a very relaxing experience? The answer is not so…
Have you found yourself not looking forward to and having difficulty handling situations that previously you had no…
Recently I have seen a lot of clients with persistent acne. They all have their own unique story…
Well, spring time is here, and for those of us who have been a little demotivated to exercise…
According to the Chinese Medicine theory, there are numerous causes of weight gain. In general, weight gain is…
Do you find yourself sneezing and experiencing watery eyes especially when the weather gets windy? Do you…
Are you in your 40’s and experiencing changes in your sleep quality? Difficulty in falling asleep or…
Sleep is one of the most important activities we need to do on a daily basis. It is…
The thyroid is a very important organ. It sits at the front of your neck in a butterfly…
Thyroid Function and Hair loss A common cause of hair loss is an underactive thyroid (hypothyroidism) or overactive…
Have you been trying unsuccessfully to have a baby for some time? It might be a good idea,…
When you first feel a cold or flu coming, YEP tea is a great way to ward it…
Using food as medicine is inexpensive, convenient and can create healthy habits. Why not consider sprouting or juicing…
Flu season is here and it seems that it’s going to be a rough one. Luckily, there are…
Flu season is here and it seems that it’s going to be a rough one. Luckily, there are…
Firstly, what are your adrenal glands? We have 2 adrenal glands that are found just above each…
WHY? It’s probably the question that sets naturopath’s apart from different health care professions. We all have our…
What is constipation? Constipation is the infrequent passage of stools, hard stools or the inability to evacuate…
The thyroid is a gland in our neck that makes hormones. It works with our immune and nervous…
One of the quickest and most effective ways of getting both the male and female ready for conception…
What’s treading? Social Media has framed a way for healthy living like no other. The great thing is…
So we are heading into the festive season. And sometimes it can be the season of over eating…
So you feel fine all month, happy, maybe you’re busy at work, but generally everything’s pretty good. Maybe…
You may not have met your partner until later in life. You may feel regretful for putting your…
Whether you’re a “health nerd” like me or not, you may have noticed how much attention gut health…
While it may seem like a basic concept, don’t underestimate the huge impact that getting enough sleep can…
Would you like to stay on top of your child’s eczema, itchy eyes, wheezing or skin rashes? We…
If you have been trying to conceive for over 6 months and wondering why it is taking so…
Were you one of the lucky kid’s at high school who never had any spots, then when you…
Have you often pictured yourself as the household mother that spends her day cleaning, cooking, mopping the floors…
The silly season has come and gone and now work is starting up again. However, sometimes the holiday…
How quickly silly season comes around again!! It’s that wonderful time of year where we are both run…
I’m a naturopath and recently I booked in to see a colleague of mine for some help. It’s…
What is fructose? Fructose is the sugar found in many foods such as fresh and dried fruit, most…
Oh yes, it’s everywhere! How are you? The most common response in today’s day and age… “Busy!!” “Exhausted!”…
When it comes to all forms of medicine, I believe that we need to do what is right…
It has come to my attention that there is still a misconception within the community about cholesterol and…
All our practitioners hold a Bachelor of Health Science (Naturopathy) and are registered and accredited within the industry. All practitioners are engaged in continued professional education to keep their knowledge and practice in line with current evidence based practice and research
It is true, your health starts in your gut! Find out how the balance of your microbiome can affect every system of your body.